In this episode of the Men’s Mysteries, Kristal DeSantis and I talk about what it takes to create STRONG relationships for men. Kristal has written the definitive book on creating relationships based around:
Safety
Trust
Respect
Openness
Nourishment
Growth
We discuss how men can create healthier relationships with themselves based on creating a sense of self-safety, respect and trust, which leads to openness, nourishment and growth for themselves and for the relationships choose to be in.
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Kristal DeSantis is a Licensed Marriage and Family Therapist based in Austin, Texas, known for her expertise in couples, trauma, and sex therapy. With a focus on supporting first responder couples and addressing men's issues, Kristal offers a unique therapeutic approach rooted in understanding male psychology and the challenges faced by men in contemporary society.
Her development of The STRONG model of Relational Therapy, which blends trauma-informed and attachment-based methods, has earned her a reputation as a leading authority in the domain. Her recent book, "STRONG: A Relationship Field Guide for the Modern Man," offers practical guidance for navigating contemporary relationships.
You can find Kristal on instagram
Get your copy of STRONG by clicking the button.
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Become the Leader of your Life
If you’re tired of suppressing your emotions, white-knuckling your way through life, or constantly bending to the will of others, this book is for you.
Does this sound familiar?
You feel disconnected from your partner.
You’re stuck in a mediocre job, dreaming of something more.
You numb yourself with porn, alcohol, or distractions.
You let others walk all over you.
You keep your heart walled off to protect yourself.
If you’re living a life that feels small, disconnected, and unfulfilled, it’s time to stop settling.
A Life of Purpose, Passion, and Power Awaits You
You deserve deep, meaningful relationships, work that excites and fulfills you, and the freedom to pursue the adventures that call to your soul.
But to claim that life, you need a code—a set of principles that shape your actions, sharpen your strength, and guide you toward sovereignty.
The Sovereign’s Code
This book is your roadmap to stepping into your power, purpose, and presence as a man. You’ll learn how to:
Lead yourself with unshakable confidence.
Earn the respect, love, and desire you crave.
Build a life of meaning, adventure, and deep connection.
Men are meant to be the kings of their own lives—but a king without a code is lost. The Sovereign’s Code will show you how to reclaim your throne.
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