I grew up as so many men do learning to push my emotions down, keep everything to myself and compete with everyone around me.
I felt anxious all the time and it resulted in:
Doubting myself.
Getting stuck in analysis paralysis.
Feeling locked down from living my life fully.
But I learned how to transform anxiety into action.
In part 1, I share my history with anxiety and how it showed up in my life and share the beginning of my journey to transform my anxiety into action.
You don’t have to go through the journey of being a man alone. Subscribe to the men’s mysteries and get articles and videos like this which show you the way forward to embodied, enpresenced masculinity.
Did this episode land with you? I’ve got a resource for you to help you transform your anxiety into action. Get my free guide From Chaos to Clarity and learn:
Why anxiety isn’t your enemy—and what it’s really trying to tell you.
A daily tool to track and break your anxiety patterns.
Two powerful breathing + grounding exercises to reset your nervous system fast.
The journaling prompt that uncovers the root fear behind your anxiety.
A simple masculine structure to create clarity and confidence in your day.
The Chaos to Clarity Masterclass
In 90 Minutes, Learn How to Take Back Control with Calm, Clarity, and Power
This isn’t therapy. It’s training for men that teaches them how to turn their anxiety into a source of strength.
This is the grounded, enpresenced masculine approach to dealing with anxiety, so you stop spinning out and start showing up as the embodied sovereign who is in charge of his life.
Anxiety grows in the chaos and paralyzes your ability to make decisions and live your life.
When you experience anxiety, the following can happen:
Your mind races and your body stays tense, even when nothing’s wrong.
You’ve tried “managing” anxiety with more productivity, porn, alcohol, video games or numbing distractions.
Deep down, you know you’re avoiding something… but you’re not sure what it is.
You’re tired of pretending everything’s fine when it’s not.
That’s not strength. That’s survival mode. And it’s costing you your peace, your focus, and your power as a man.
Ready to take the next step and transform your relationship with anxiety from one of stuckness to action?
The From Chaos to Clarity masterclass is happening on July 10th at 5pm PST, but there’s only 12 spots available. The investment is $47.
IN THIS TRAINING, YOU’LL LEARN:
A proven method to calm your nervous system in minutes with no more panic spirals keeping you from living your life.
Why anxiety is actually a signal from your body, and how to decode it.
How to uncover the hidden fear behind your anxiety and transform it into opportunity and growth.
The daily structure that ends chaos and builds unshakable self-trust.
How to speak your truth and stop carrying it all alone, inside of you.
To learn more and sign up click the button below:
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