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Transcript

The skill you need to build resilience

This ability can help you transform anxiety into fuel for growth

In this episode of the Men’s Mysteries I discuss an essential skill men MUST have if they want to turn anxiety into action. This skill can help you:

  • Build emotional and mental resilience

  • Expose you to anxiety and help you master it.

  • Turn your fear into fuel that helps you get your life in order.

If you are a man living with anxiety this skill can help you transform your relationship with anxiety.

Watch the video and learn how to turn your anxiety into an asset.

And share your own story of doing something hard and facing your anxiety. I’d love to hear from you about how you’ve faced your anxiety.

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