In this episode of the Men’s Mysteries I discuss an essential skill men MUST have if they want to turn anxiety into action. This skill can help you:
Build emotional and mental resilience
Expose you to anxiety and help you master it.
Turn your fear into fuel that helps you get your life in order.
If you are a man living with anxiety this skill can help you transform your relationship with anxiety.
Watch the video and learn how to turn your anxiety into an asset.
And share your own story of doing something hard and facing your anxiety. I’d love to hear from you about how you’ve faced your anxiety.
Subscribe to the men’s mysteries for more tips, advice and explorations around what it means to be a man in the modern world.
Want more resources for dealing with your anxiety?
Pick up my free e-book From Chaos to Clarity and learn 3 practical skills that can help you start the path to take the chaos of anxiety and turn it into the clarity of purpose.
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