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The art of foreplay and pleasure in relationships

With Sarah Ward

I interviewed sexologist

about the exploration of pleasure through foreplay and how to become a better lover for yourself and your partner. In the podcast we discuss:

  • Why self-pleasure is essential for men and women

  • How to use foreplay artfully

  • The importance of genuine connection and consensual agreement.

  • How to apply somatic awareness to sexuality.

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Sarah Ward is a Certified Sexologist, Somatic Sex Coach and a deeply embodied flamenco dancer. With over 20 years of experience studying human sexuality, Sarah’s work is centered on transformation, helping people reconnect with their bodies and explore their erotic selves. A former product of purity culture, Sarah’s journey of reclaiming her own body and sensuality ignited her passion for guiding others in the reclamation and decolonization of their sensual power. Drawing from ancient practices, modern neuroscience and psychology, and somatic techniques, Sarah specializes in creating safe, sacred space for clients to explore their deepest desires and alchemize their emotions and experiences into life force energy. As an intuitive listener with a disarming presence, Sarah helps people unearth their erotic potential, helping them reconnect to their bodies, their partner(s), and their life-giving pleasure.

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